Maintaining your focus in a noisy and distracted world can be
tough. There is so much pulling our attention in every direction
that it seems almost impossible to focus on the tasks that are
truly important. From social media to text messages and calls and
even people stopping by to talk, there is always something that
can take our attention away from getting work done.
The result is that we feel like we are behind. When we spend
most of our day checking notifications on Facebook or responding
to unimportant emails, we find that there is very little time left to
get projects and other work done. This can leave us feeling
overwhelmed and may drive us to overwork ourselves, while
feeling like we get nothing done.
This guidebook is here to change all that. The goal is to learn how
to focus our attention and manage our time so we no longer have
to stay at work late to finish projects or waste time away from our
loved ones. Inside, we will learn that we are the ones in control
over our time, not the clock, and that we can actually get things
done based on a schedule of our own choosing.
- Lectures 10
- Quizzes 0
- Duration 65 Minutes
- Language English
- Students 2146
- Assessments Yes